Study: Eating bright-coloured fruits helps women live longer
Georgia [US], July 15 (ANI): Women often have greater rates of sickness while living longer on average than males. A healthier diet rich in pigmented carotenoids, such as those found in yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges, and carrots, is now suggested by a recent study from the University of Georgia as a way to reduce these greater incidences of sickness. These colourful produce items have a crucial role in minimising cognitive and visual decline.